6 Yoga Tips to Elevate Our Yoga
Posted by Dean Jerrehian onFrom the moment we roll out our mat, the energy below us becomes the soil from which our yoga practice will blossom. As we begin to breathe with more awareness, the mat becomes the terrain...
What type of yoga is best for a beginner?
Posted by Dean Jerrehian onLike the fabled princess who had to kiss a lot of frogs before she found her prince, getting started with the right kind of yoga can take some time. You may have to try quite...
How To Measure Your New Yoga Practice
Posted by Dean Jerrehian onSometimes at the beginning of yoga class I ask students if they would be willing to share what originally brought them to yoga. So let me ask you: What brought you to your first class? ...